Meet Deleena, co-owner of Demetrius Counselling.

Hi, I'm Deleena.

I believe people have value simply because they are human beings on this earth. In a world that has told us our self-worth is tied to our success, jobs and performance, it is no wonder that so many individuals are navigating low self-esteem. Through counselling, individuals can process internal pain that may have injured their self-confidence.

I support individuals through outdoor and virtual counselling sessions. My approach to counselling is collaborative and integrated. I am passionate about honouring your story while we find Your Way Forward.

Connect with Deleena

Available Services

Individual Counselling

Virtual/Remote Counselling

Deleena Offers Support for:

  • Relationships

  • Anxiety

  • Youth Concerns

  • Work Stress

  • Loneliness

  • Emotion Regulation

  • Grief/Loss

  • Self-esteem

  • Life Transitions

  • Self-Assurance

If this list doesn't get to the heart of what you're looking for,

connect with Deleena to receive tailored local referral options to help you find

your way forward.

Deleena's Approach

ACT

Acceptance and Commitment Therapy

Find ways to let go of things outside of your control and become aligned with your values.

NBT

Nature Based Therapy

Invite nature as co-therapist to cultivate mindfulness and inner peace.

IFS

Internal Family Systems

Explore parts of yourself that may be wounded, process emotion around these parts to find healing.

Book a Free 15-Minute Consultation

Connect with Deleena to discuss your hopes and goals for counselling.

Book a Free Consultation

I respectfully acknowledge that the land on which I work, live, and play is the traditional unceded territory of the Songhees, Esquimalt, Tsartlip, Tsawout, Tseycum, Malahat, Pauquachin, T'Souke and Sc'ianew Nations.

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